Daily Blog. 19 Apr, 2021

I woke up groggily at around 6:30 AM today for an early jog but an early mail in the form of an offer letter blew the sleep right out of me. I freshened up and woke up my baby brother for a morning sprint. Before heading out of the gate, we quickly connected with ourContinue reading “Daily Blog. 19 Apr, 2021”

3 benefits of running in the morning

The onslaught of Covid brought along with a drastic change in my lifestyle: reduced physical activity resulting in increasing weight with the accompanying feeling of bloated-ness. With an intent of taking greater responsibility towards my physical well-being, I started focusing on cultivating this habit of running in the morning since Dec 2020 and have notContinue reading “3 benefits of running in the morning”